“We had the pleasure of experiencing Anisha's corporate yoga sessions at Park Plaza County Hall, and they were truly exceptional. Anisha's expertise and passion for holistic well-being created an inclusive atmosphere. Her guided sessions allowed us to release stress and cultivate mindfulness. We highly recommend Anisha's corporate yoga to any organisation looking to prioritise employee wellbeing. Thank you, Anisha, for the positive impact you made on our team.”

“As part of our Diversity & Inclusion programme, we wanted to reach out to our members and allies to offer them ways to maintain their wellbeing during 2020. We decided to engage Anisha for regular online yoga sessions and were amazed by the response and feedback for the sessions. Anisha has an incredibly warm online personality which put everyone at ease. She has followed a really helpful programme suitable for people with mild disabilities and has greatly contributed to the wellbeing of our members and allies. During 2020, Anisha has been a huge, regular asset to our disAbilities & Allies programme, and we are looking forward to continuing to benefit from her excellent support.”

“Anisha delivered an insightful meditation and seated breathing and yoga session in celebration of World Culture Day. She is an insightful, friendly and practical yoga instructor, our people really enjoyed the session and passion she demonstrated.”

“Anxiety yoga with Anisha is my favourite way to start the week. I always feel strengthened by them afterwards, as it helps me calm my mind, and regain confidence. My day-to-day can be stressful, and often leads to a discordance between my body and mind. I have found Anisha's class helps me face the stress head on, by making me come into my body in a more peaceful and appreciative way. Anisha's classes are both soothing, a great way to stretch, and informative, as she covers the science and teaches us new breathing and stretching techniques. I have found myself using some of the methods I've encountered in her class to reduce stress during my day-to-day life. Always helpful and kind, Anisha’s passion for mental health and yoga shines through. I would recommend her classes to anyone and everyone who's keen to do more yoga that focuses on quieting the mind and focusing on mental health”.

“I really enjoy Anisha’s classes!! I have been attending her classes over 8 months and she is just AMAZING! I always look forward to joining her class every week. She is incredibly professional, well experienced and has deep knowledge about yoga. Her classes are so relaxing and are truly for all levels. Anisha possesses an extraordinary ability to connect with each individual on a profound level, understanding our unique needs. She is very observant, constantly checking our positioning but never compels us to attempt poses beyond our capability. Thanks to Anisha’s guidance, I’ve not only improved my physical strength and flexibility, but I’ve also cultivated a greater sense of inner peace and self-awareness both on and off the mat. I feel incredibly fortunate to have her as my yoga teacher - she is the best ever!”

“I started my yoga journey with Anisha about 8 months ago & I'm deeply grateful to her for creating such a safe, supporting environment to learn and grow. In these months, I've noticed a great improvement both in my physical and mental health - the breath work & grounding techniques she taught helped me both in & out of the classroom. She's great at demonstrating & guiding us through the poses & is always willing to kindly correct and even provide alternatives to accommodate everyone, encouraging growth while respecting people's abilities & boundaries, so that we can always get the best out of every session. She always goes above & beyond in planning and teaching the lessons & always provides context & reasoning behind the poses, often having a theme that gives a sense of organicity & harmony to the class. She's always incredibly kind & sets a wonderful energy in the room, which usually accompanies me for the rest of the day. At the end of her classes I always leave feeling more grounded, lighter and confident.”

“Anisha is simply AMAZING!! My mom and I have private sessions with her at home over the past few months and her help and support have an incredible impact for both of us. She goes above and beyond to understand your needs and adjust each session accordingly. She has been focusing a lot on helping us deal with stress and anxiety through Hatha and breathing techniques, resulting in a lot of healing. She is a true professional and every time she finds different movements to keep building on mindfulness and strength. Her kindness and unique energy can really make your day. I would highly recommend a private session with Anisha - it would change your life.”

“I love Anisha’s classes because they are the perfect balance of meditation and yoga. Each week is completely different from the last, often with different themes, making every class unique and exciting. I always enjoy the backstories Anisha gives about the practise. As a beginner, I appreciate how Anisha provides variations for poses to accommodate different levels. Anisha’s class is always the highlight of my week and is something I very much look forward to. I cannot recommend her class enough.”

“I have attended multiple 'Yoga for Anxiety' classes with Anisha and they're my favourite way to move my body, reconnect with myself and unwind. No matter how I'm feeling before the class, I leave centred and calmer. She is very soothing and encouraging in the way she guides the class. The environment is always supportive and relaxing. I appreciate how she explains how the different yoga poses and techniques help with anxiety during the class. My favourite part is the collective Om chanting, along with the insightful quotes she ends each session with. I have tried many classes, but I've found Anisha's to be the best by far! I recommend everyone to give it a try.”

“I’ve been practising yoga for 20 years and I have met teachers from many countries, but in the first 10 minutes when I met Anisha, I knew she was one of the best teachers. The reason is unexplainable with words. There is something in her aura that attracts you to be in her presence. She comes from a place of compassion and deeply understands the body mind and soul connection.”

“I can touch my toes! I started yoga as I've always struggled with poor flexibility. Anisha's classes are perfect for me. She provides helpful variations to poses during lessons and is full of encouragement. Her calm style and detailed preparation create an environment where you can relax, learn and enjoy yourself. As well as becoming bendier thanks to Anisha's teaching, I feel stronger and more peaceful.”

"I just love, love, love Anisha's Yin Yoga classes. As someone who isn't a regular yoga practitioner, I find the poses easy to follow and so good for stretching and relaxation. When the classes were temporarily removed from my gym schedule, I freaked out little a bit. I have come to rely on them each week, I am so happy they are now back."

“We loved our sessions with Anisha! Many of our team had never experienced yoga before and Anisha made it fun and informative. Looking forward to our next one."

“We requested Anisha to host a Wellbeing Yoga event for us as part of our team building day, as we all desperately needed some time away from our desks to wind down. Anisha was calm, clear and knowledgable. She provided options throughout the session to ensure we were all accommodated for. The entire team really enjoyed the class (perhaps a little more than we expected!). It was easy to follow and we felt refreshed afterwards. Thank you very much Anisha, we would love to practise yoga with you more regularly!”